Mental Health & Self-Improvement
Improving your mental health can change your life
Mental health is equally important as physical health, as everything we do starts with a thought.
Whether it’s productivity, motivation to exercise, a positive mindset, dealing with emotions or weight loss, it all starts in the mind.
If you change the way your mind looks at the world you will change your world.
Here you can find the resources and opportunities to make your life better.Attending a mental health event is an opportunity to enrich your knowledge, improve your mental well-being, and gain the tools to live a healthier, more balanced life. You’ll can walk away with a stronger sense of self-awareness, deeper compassion for yourself and others, and a more proactive approach to managing mental health.
Masterclasses
Our masterclasses offer deep dives into specific areas.
These masterclasses are intimate events, ensuring you can engage with the content and ask any questions specific to you.
Business and Corporate Workshops
Having spoken on stage to thousands of people all around the world, The Speakmans offer a plethora of thought provoking, motivating, engaging, mentally healing, energetic and positively life changing talks, group sessions, after dinner speeches, workshops and specific masterclasses.
2.6% of the UK work force call in sick daily, costing companies millions. Mental wellness workshops and masterclasses offer a proactive approach to workforce wellness to help negate absence.
Learn more about how we can help your company
Videos, Tips, Techniques, Information and Case Studies
Click here for a plethora of free materials, covering everything from anxiety disorders to tips and beliefs to upgrade your life.